
In short: Heart health starts in childhood. The early stages of artery narrowing, and risk factors like obesity, high blood pressure and unhealthy cholesterol, can begin...

In short: Heart health starts in childhood. The early stages of artery narrowing, and risk factors like obesity, high blood pressure and unhealthy cholesterol, can begin...

In short: Long, unbroken sitting is an independent risk factor for heart disease — it slows circulation and nudges blood pressure, blood sugar, cholesterol and belly...

In short: Diabetes and heart disease are deeply linked. Persistently high blood sugar damages the arteries that feed the heart and usually travels with high blood...

In short: Smoking and heart disease are tightly linked: tobacco damages the artery lining, raises blood pressure, lowers protective HDL cholesterol and makes blood more likely...

One of the most common fears after a heart diagnosis is movement itself. Patients worry that exercise might “strain” the heart or trigger another event, and...

As we age, the heart ages with us. The walls of the heart and arteries become stiffer, the heart’s electrical system slows, and conditions that were...

Heart Health India Foundation recently hosted an insightful webinar with Dr Poorvi, who shared practical guidance on heart health and lifestyle management. The session highlighted everyday...

In the July edition of Together on Thursday, Heart Health India Foundation explored the quiet intersections between sleep, stress, and cardiac recovery. Featuring voices from the...

In our Dil Ke Doubts session held on 15 July 2025, Dr Ambalam M Chandrasekaran shared practical, evidence-based insights on how yoga can support heart recovery...

Meet Dhananjay Sir – a youth mentor, grassroots leader, and driving force behind TSF’s Dhwani programme. This blog explores his impactful work in youth leadership, community...
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