Preventing a Second Heart Attack — Your Secondary-Prevention Plan
Survived a heart attack? Here’s how to lower your risk of a second one — medicines, lifestyle, follow-up and the habits that genuinely protect your heart.
From Survivor to Strong — Returning to Fitness and Active Living After a Cardiac Event
Yes, you can be active again. A safe, motivating guide to returning to fitness and active living after a heart attack, bypass or stent — at any age.
Life After a Heart Attack — A Survivor’s Roadmap to Recovery
A practical, hopeful guide to life after a heart attack — the recovery timeline, medicines, emotions, lifestyle, and how to rebuild a full, active life.
Know the Warning Signs — How to Recognise a Heart Attack and Act Fast
Learn the real warning signs of a heart attack, why minutes matter, and exactly what to do — a clear action plan for patients and caregivers in India.
Beyond Compliance: Ethical Patient Engagement Between Industry and Patient Organisations in India
Ethics is not the absence of funding — it is the presence of independence. A patient leader’s TRUST framework for ethical patient engagement between industry and patient organisations in India, beyond UCPMP 2024 compliance.
Understanding Your Heart Medicines — A Patient’s Guide to Common Cardiac Drugs
Confused by your heart medications? A clear guide to common cardiac drugs, what they do, why adherence matters, and how to take them safely.
Heart-Healthy Indian Cooking — Eating for Your Heart Without Losing the Flavour
Practical heart-healthy Indian cooking tips — smarter oils, less salt and sugar, more fibre — so you can protect your heart while keeping food delicious.
What Is Cardiac Rehabilitation — and Why Every Heart Patient Needs It
Cardiac rehabilitation can cut readmissions and improve survival. Learn what cardiac rehab involves, who needs it, and why it’s a vital step after a cardiac event.
Living Well with Heart Failure — Managing the Condition and Its Comorbidities
A practical guide to living with heart failure — symptoms, daily self-care, managing comorbidities like diabetes and kidney disease, and warning signs.
Why Heart Screening Can Save Your Life — A Guide to Preventive Heart Checks
Heart disease is often silent until it’s serious. Learn why regular heart screening saves lives, which checks matter, and when to start in India.
