Overview: Managing Stress for a Healthy Heart

Maintaining healthy LDL-C levels is crucial for heart health—but sometimes, “enough” isn’t good enough. This guide emphasizes the critical connection between stress management and heart health, offering practical steps to reduce stress and support overall well-being.

Heart Health India Foundation

To eliminate preventable heart diseases by empowering people, advancing patient-centered care, and supporting heart patients in living healthier, longer lives.

 
 

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